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cholesterol

Reduce cholesterol with fermented milk

Fermented milks with added phytosterols are able to reduce the level of bad cholesterol by about 10% in subjects with moderate hypercholesterolemia. This is demonstrated by the first meta-analysis carried out on about 400 people which analyzed the results of 3 studies already published in the literature on the effect of a fermented milk with… Continua a leggere Reduce cholesterol with fermented milk

28/12/2022Bio Blog

Cardiovascular diseases and nutrition

A diet rich in fats , which provides more than 30% of the total energy value, can cause cardiovascular disease. Lipoproteins circulate in our blood, made up of numerous molecules of cholesterol and other fats, or rather lipids. These lipoproteins can be low-density LDL or high-density HDL , these acronyms will surely remind you of… Continua a leggere Cardiovascular diseases and nutrition

28/12/2022Bio Blog